Heel Pain Treatment In Singapore

• Adults experiencing persistent heel pain lasting more than a few weeks
• Individuals with heel pain that worsens with activity or first steps in the morning
• Patients who have tried basic home remedies without improvement
• Active individuals whose heel pain limits sports or exercise participation
• People with heel pain affecting work performance or daily activities
• Those experiencing heel pain accompanied by swelling or difficulty walking
• Patients with chronic conditions like diabetes requiring foot care

• Active infections in the heel or foot area
• Severe peripheral vascular disease affecting healing capacity
• Uncontrolled diabetes with poor wound healing potential
• Certain bleeding disorders that may complicate invasive treatments
• Pregnancy (for some treatment modalities)
• Allergies to medications used in injections

A thorough assessment by a foot and ankle healthcare professional is essential to determine the most appropriate treatment approach for your condition. Individual health factors and lifestyle considerations play crucial roles in treatment planning.

Before treatment begins, you’ll have a comprehensive evaluation, including a detailed medical history and a physical examination. Diagnostic imaging, such as X-rays or ultrasound, may be needed to visualise heel structures. Bring your commonly worn shoes for the gait assessment. Disclose any current medications to avoid interactions with prescribed treatments.

Documentation of pain patterns, including timing and triggering activities, helps guide treatment planning. Baseline pain scores and functional assessments establish treatment goals. Some treatments may require temporarily stopping certain medications.

Conservative treatment sessions typically involve hands-on therapy and guided exercises. Injection procedures include preparation and post-injection monitoring. Shockwave therapy sessions are performed with no anaesthesia required.

You remain awake and comfortable throughout heel pain treatments. For injection therapies, local anaesthetics aim to minimise discomfort. The healthcare professional explains each step, ensuring you understand the process. Treatments typically allow immediate weight-bearing with specific precautions.

After treatment, you’ll receive detailed aftercare instructions. Ice application may be recommended to manage any temporary soreness. Activity modification guidelines help protect the healing tissues while maintaining mobility. Pain medication may be prescribed to address any post-treatment discomfort.

Follow-up appointments are scheduled to monitor progress and adjust treatment plans. You’ll learn specific exercises to perform at home. Warning signs requiring immediate medical attention are clearly explained. Patients can typically return home immediately after treatment.

Temporary soreness following therapy or injections may affect some patients. This typically resolves within a timeframe with rest and ice. Mild bruising at injection sites occurs occasionally but needs no treatment. Initial discomfort sometimes increases as tissues adapt to new orthotics or exercise programmes.

Skin irritation from new orthotic devices usually resolves with minor adjustments. Temporary muscle soreness from new exercises indicates proper muscle engagement. These effects are managed through treatment modifications and clear communication with your healthcare professional.

Injection-related complications may include infection or allergic reactions. Plantar fascia rupture can occur with aggressive treatments or premature return to high-impact activities. Nerve irritation, which can cause temporary numbness, may affect some patients.

Fat pad atrophy from repeated steroid injections can be prevented through careful treatment planning and injection limits. Delayed healing in patients with underlying health conditions may require modified treatment approaches. Healthcare professionals carefully screen patients and monitor treatment responses to minimise these risks through proper technique and patient selection.